Qi Gong
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Qi Gong (aka Qigong or Chi Kung) is a ancient self healing art that strengthens and balances one’s life force using breathing, visualization, meditation and movement to collect and circulate life energy throughout the body. Millions have benefited from the healing and restorative effects of Qi Gong. Regardless of age or level of health, we can all learn Qi Gong and raise our energy and well-being. Qi Gong’s effects are concrete and have been accepted by medical doctors and scientists.
Some benefits of Qi Gong: > Strengthens the immune system > Prevents illness > Reduces pain > Promotes deep relaxation > Improves circulation and digestive health > Slows the aging process > Restores hormonal balance > Boosts daily energy and improves sleep > Promotes a sense of peace Styles I teach: Wu's Health & Fitness Qi Gong (Level 1) - a simple, gentle exercise that can be practiced while sitting, standing or lying down. This style will enhance all the systems in the body for overall health and vitality. Wu's Anti-Cancer Longevity Qi Gong and Walking Qi Gong (Level 2) - this Qi Gong style improves oxygen intake by using techniques to collect powerful universal energy, exchange energy, and nourish and cleanse the body. Watch this video to hear Master Teresa Yeung speak about Qi Gong and its benefits. Class Schedule
66 Main Street South, Georgetown, ON
(entrance beside Casa Lena) Mondays - 7:30pm-8:30pm (Level 1 - Wu's Health & Fitness Qi Gong) - 5 week session **Contact me for start dates** Mondays - 7:30pm-8:30pm (Level 2 - Wu's Anti-Cancer Longevity Qi Gong and Walking Qi Gong) - 7 week session **Contact me for start dates** Level 1 - $90 (DVD included) or $75 (no DVD) - cash or cheque only Level 2 - $125 (DVD included) or $105 (no DVD) - cash or cheque only No classes on Statutory Holidays, except where noted. **Private Qi Gong classes are also available - contact me for pricing** |
If class times are not convenient, you can purchase the following DVD's from me for $30 each.
1. Wu's Health & Fitness Qi Gong with External Qi Projection (with Master Teresa)
2. Wu's Anti-Cancer Longevity Qi Gong and Walking Qi Gong (with Grandmaster Wu)
Check out this exciting video on how Master Teresa Yeung became a Master of Qi Gong. Click here to watch.
1. Wu's Health & Fitness Qi Gong with External Qi Projection (with Master Teresa)
2. Wu's Anti-Cancer Longevity Qi Gong and Walking Qi Gong (with Grandmaster Wu)
Check out this exciting video on how Master Teresa Yeung became a Master of Qi Gong. Click here to watch.
